LIFE Podcast

What if you could build a life where your home is a true sanctuary, your finances empower you, and your work actually energizes you? For too long, the conversation about wellness has been incomplete because true wellness is a rich tapestry, woven from every part of our lives.

Let's be honest, wellness is confusing. One expert tells you to do one thing, and the next day you hear the opposite. It’s time to get clear.

Welcome to the LIFE Podcast, the show that cuts through the noise to deliver practical, powerful tools for your well-being. LIFE stands for our weekly promise to help you Learn, get Inspired, Flourish, and Evolve. Each week, you’ll walk away with actionable strategies to build a life that feels as good on the inside as it looks on the outside.

I'm honored to be your host Dr. C and if you're ready to stop patching holes and start gaining the tools for a 360-degree approach to a better life, you’re in the right place. Here we connect the dots between your relationships, your money, your career, and your health.

There's a seat waiting for you. Welcome.

Host

Dr. C

Hola & welcome to the LIFE Podcast. I’m your host, Dr. C and I am so honored to share this journey with you. For more than 25 years, my work has been in leadership and wellness, but my true passion has always been helping people find the power in their own stories. My own journey, which has included overcoming significant challenges, taught me that wellness isn’t just about the physical—it's about reclaiming your whole self with courage and compassion. It’s about learning to care for yourself, build positive relationships, and chase the growth you deserve. That’s exactly why I created this podcast. LIFE is a space for us to move beyond the surface and have the real, honest conversations that empower us to Learn, Inspire, Flourish, and Evolve. This is our sanctuary to explore holistic well-being together. I’m not here as just an expert, but as a partner on this journey with you. So thank you for being here!